Polished Inside & Out

Polished Inside & Out
Opening hours
- Sunday
- Closed
- Monday
- 9 AM - 6 PM
- Tuesday
- 9:30 AM - 6 PM
- Wednesday
- 10 AM - 7:30 PM
- Thursday
- 9:30 AM - 6 PM
- Friday
- 9 AM - 6 PM
- Saturday
- Closed
Leek
Staffordshire ST13 6AU
Before your first Beauty or Pilates session, a consultation must be done to ensure that the services I provide are suitable for you. Before attending any Pilates sessions you must also have signed a PARQ. Before tinting you must have a patch test.
Treatments & Service

Please bring any medication or medical details i.e. physio exercises, MRI scans, heart or illness concerns.
You must fill out and sign the Physical Activity Readiness Questionnaire (PARQ) before your free consultation, Natasha can email it to you or you can collect one from the Salon.
Please bring your PARQ to your consultation, this is so you and any medical practitioners you are currently with are happy with you attending Pilates. Please run through any details with your medical practitioner as they might want you and myself to aware of things before you are start any Pilates sessions. Please pass any advice on to Natasha so she can give you the best Pilates sessions for your needs.
Classes must be pre booked as there is only 10 space.

please book a free consulttaion to go with you postural assesment anf fill out a PARQ form.

If you dont like the idea of joining a class and want a more personal session this is perfect for you, or if you would like to learn a few bit before joining a class that is an option too.

Pilates one to one sessions are tailored to focus on specific personal postural needs and medical conditions such as back pain, or an injury. This can provide a more thorough understanding of the Pilates exercise form as well.
If you dont like the idea of joining a class and want a more personal session this is perfect for you, or if you would like to learn a few bit before joining a class that is an option too.

Pilates one to one sessions are tailored to focus on specific personal postural needs and medical conditions such as back pain, or an injury. This can provide a more thorough understanding of the Pilates exercise form as well.
If you dont like the idea of joining a class and want a more personal session this is perfect for you, or if you would like to learn a few bit before joining a class that is an option too.

Modified pilates exercise around each trimester and after giving birth.
Pilates is a non-impact workout that increases flexiblilty, strngth and muscle tone, and is safe to practice during pregnancy. It focuses on you core, practicing Pilates on a regular basis can improve posture, alleviate backaches, and ultimately help with laror and delivery. It can also help with lifting you baby after birth.
you will need to also book a free consultation before booking a Pilates session and fill out a PARQ.

Modified pilates exercise around each trimester and after giving birth.
Pilates is a non-impact workout that increases flexiblilty, strngth and muscle tone, and is safe to practice during pregnancy. It focuses on you core, practicing Pilates on a regular basis can improve posture, alleviate backaches, and ultimately help with laror and delivery. It can also help with lifting you baby after birth.
Please first book a free consultation and fill out a PARQ form.




Any nail glitter, nail art or french will be an extra charge.

Any nail glitter, nail art or french will be an extra charge.

Any nail glitter, nail art or french will be included with an Luxury Treatments.

Any nail glitter, nail art or french will be included with an Luxury Treatments.

Additional £1 to any Shellac treatment

Please selected the Shellac treatment for Shellac or Manicure or Pedicure for nail varnish (polish)

Additional treatment added on to a Shellac Treatment, Manicure or Pedicure.

Gel tip added to match other nails












A scrub serves as an exfoliant for your skin by sloughing off dead skin cells and rubbing away hard and flaky skin, leaving the skin underneath it feeling soft and smooth. A body scrub can be extremely invigorating as well. It also can improve the circulation of blood to the skin and help fight cellulite and improve skin tone. A good body scrub also serves as the foundation for other body treatments. It helps prepare your skin for an even tan, opens the pores before a wrap or mud treatment and the oils that are used relax and stimulate your senses.

A body scrub serves as an exfoliate for your skin by sloughing off dead skin cells and rubbing away hard and flaky skin, leaving the skin underneath it feeling soft and smooth. A body scrub can be extremely invigorating as well. It also can improve the circulation of blood to the skin and help fight cellulite and improve skin tone. A good body scrub also serves as the foundation for other body treatments. It helps prepare your skin for an even tan, opens the pores before a wrap or mud treatment and the oils that are used relax and stimulate your senses.











A patch tests must be carried out for tinting or perming treatments at least 24 hours before the treatment. Patch tests are free.
Tinting, perming and shapeing of the brows and lashes can last 4–6 weeks.
Eyelash perm
A small roller is applied across the eye to connect your lashes to the roller. A perming / setting lotion is then applied. The eyelashes will then be curled for 4-6 Weeks.
Eyelash and Brow Tinting
A lash dye is applied to your lashes/brows from between 5 - 20 minutes. The colour will last 4–6 weeks.


Patch test must be done prior to treatment 20 mins

Patch test must be done prior to treatment 30 Mins

Patch test must be done prior to treatment. 35 Mins

Patch test must be done prior to treatment 40 Mins


Patch test must be done prior to treatment 90 Mins

Patch test must be done prior to treatment 75 Mins


Patch test must be done prior to treatment. 65 Mins


includes shape and colour.
Lashed longer than your usual tint and colours areas with less or no hair growth to help fill in gaps or help change the shape or thickness of your brows.

Patch test must be done prior to treatment. 65 Mins



luxurious facial masques. Skin is left replenished, hydrated and protected. (60 minutes).

leave your skin glowing. (75 minutes).


fine lines with moisture infusing hydrators. Ideal for parched post-holiday skin, or to prep
skin before summer getaways. (60 minutes).

stimulating fresh new healthy tissue. Skin is left looking radiant and beautiful regardless of age. (60 minutes).
















Please bring open toe shoes or please use the lounge area to wait for the nails to dry.

Just need you nails cut and tidied, try our cut, file and buff, leaving your nails short clean and shinny.

Just need you nails cut and tidied, try our cut, file and buff, leaving your nails short clean and shinny.

Please bring open toe shoes or please use the lounge area to wait for the nails to dry.


Remember your nails are wet after the treatment and you need an hours drying time, you are welcome to dry in our lounge.

Any nail glitter, nail art or french will be included with an Luxury Treatments. Remember you will have wet nails after the treatment and need an hours drying time, you are welcome to sit in the lounge to dry.

Please selected the Shellac treatment for Shellac or Manicure or Pedicure for nail varnish (polish)

Additional £1 to any Shellac treatment

Additional treatment added on to a Shellac Treatment, Manicure or Pedicure.

addition 15mins to any hand treatments.


Please bring open toe shoes or please use the lounge area to wait for the nails to dry.

Just need you nails cut and tidied, try our cut, file and buff, leaving your nails short clean and shinny.

Just need you nails cut and tidied, try our cut, file and buff, leaving your nails short clean and shinny.

Please bring open toe shoes or please use the lounge area to wait for the nails to dry.

Please bring open toe shoes or please use the lounge area to wait for the nails to dry.


Any nail glitter, nail art or french will be included with an Luxury Treatments.


Please selected the Shellac treatment for Shellac or Manicure or Pedicure for nail varnish (polish)

Additional £1 to any Shellac treatment

Additional treatment added on to a Shellac Treatment, Manicure or Pedicure.








forearm area usually but we can do the upper arm on request at an extra cost.






Patch test must be done prior to treatment 20 mins


Patch test must be done prior to treatment 40 Mins

Patch test must be done prior to treatment 90 Mins

Patch test must be done prior to treatment. 65 Mins


A body scrub serves as an exfoliate for your skin by sloughing off dead skin cells and rubbing away hard and flaky skin, leaving the skin underneath it feeling soft and smooth. A body scrub can be extremely invigorating as well. It also can improve the circulation of blood to the skin and help fight cellulite and improve skin tone. A good body scrub also serves as the foundation for other body treatments. It helps prepare your skin for an even tan, opens the pores before a wrap or mud treatment and the oils that are used relax and stimulate your senses.

A scrub serves as an exfoliant for your skin by sloughing off dead skin cells and rubbing away hard and flaky skin, leaving the skin underneath it feeling soft and smooth. A body scrub can be extremely invigorating as well. It also can improve the circulation of blood to the skin and help fight cellulite and improve skin tone. A good body scrub also serves as the foundation for other body treatments. It helps prepare your skin for an even tan, opens the pores before a wrap or mud treatment and the oils that are used relax and stimulate your senses.



Skin type/condition: Clients with congestion, breakouts or acne on the back area.
Treatment time:30 minues.
Treatment description: Using purifying essential oils to deep cleanse and unclog the skin this treatment targets a problematic back area. Zones in on breakouts to help clear blemishes with powerful botanicals while our detoxifying seaweed mask dee cleanses and re-mineralises the skin.

Relaxing Full body Treatment (60 minutes) Thermal Wrap With out massage
Skin type/condition: All skin types and conditions.
Treatment time: 60 minues without massage.
Treatment description: Discover the ultimate feeling of relaxation and wellbeing with our signature full body treatment. Skin buffing sea salts will smooth the skin to perfection before the expert application of potent aromatic oils. A luxurious heating body wrap will be applied to your full body and cocooned for warmth and comfort.
Nourishing moisturisers finalise the treatment leaving you feeling fresh,
restored and revitalised.

Relaxing Full body Treatment (120 minutes) Thermal Wrap includes Massage
Skin type/condition: All skin types and conditions.
Treatment time: 120 minutes including massage.
Treatment description: Discover the ultimate feeling of relaxation and wellbeing with our signature full body treatment. Skin buffing sea salts will smooth the skin to perfection before the expert application of potent aromatic oils. A luxurious heating body wrap will be applied to your full body and cocooned for warmth and comfort.
Nourishing moisturisers finalise the treatment leaving you feeling fresh, restored and revitalised.

Detoxifying Full body Treatment (60 minutes) Mud Wrap With out massage
Skin type/condition: Clients with fluid retention, bloating or those in need of detoxifying
Treatment time: 60 minues without massage.
Treatment description: Refresh and renew with this highly detoxifying full body treatment. Marine salts assist the buffing away of dulling skin cells ready for potent aromatics to be infused into the skin. A highly active seaweed body wrap will purge toxins and remineralise the skin. A skin drenching moisturising blend finalising the treatment leaving your skin feeling silky soft, smooth and glowing.

Detoxifying Full body Treatment (120 minutes) Mud Wrap includes massage
Skin type/condition: Clients with fluid retention, bloating or those in need of detoxifying
Treatment time: 120 minues including massage.
Treatment description: Refresh and renew with this highly detoxifying full body treatment. Marine salts assist the buffing away of dulling skin cells ready for potent aromatics to be infused into the skin. A highly active seaweed body wrap will purge toxins and remineralise the skin. A skin drenching moisturising blend finalising the treatment leaving your skin feeling silky soft, smooth and glowing.

Skin type/condition: Clients with dry flakey skin, or those in need of full body exfoliation. May be offered as a pre spray tan option or before full body massage.
Treatment time: 30 minues.
Treatment description: Our finely ground sea salt infused with essential oils of Jasmine and Ylang Ylang soothe the senses while the dull, dry skin cells are buffed away. Skin drenching moisturisers conclude the treatment leaving skin feeling soft, smooth and hydrated. (30 minutes).

Skin type/condition: Clients with cellulite or toxic build up in the ‘lazy areas’.
Treatment time: 60 minues.
Treatment description: Flush and cleanse the “lazy areas” of the body with the Legs, Bum & Tum Detox Treatment. Combining expert massage techniques with our blend of pure essential oils specifically formulated to warm, stimulate and eliminate toxins
leaving the skin smoother, fresher and more vibrant. A detoxifying body mask
is smoothed over the area infusing marine extracts into the skin for enhanced results. (60 minutes).

Skin type/condition: All skin types and conditions.
Treatment time: 60 minutes.
Treatment description: Drift away on an aromatic journey to a world of relaxation. Hand blended essential oils give you the ultimate in relaxation combined with the power of touch and expert massage techniques. A thermal body mask helps to ease any discomfort and tension leaving your mind and body soothed and refreshed.
(60 minutes).

Cryo-firm - For Arms/Bust/Legs/Stomach (45 minutes) Toning Treatment
Skin type/condition: Clients with cellulite or toxic build up in
the ‘lazy areas’.
Treatment time: 60 minues.
Treatment description: Flush and cleanse the “lazy areas” of the body with the Legs, Bum & Tum Detox Treatment. Combining expert massage techniques with our blend of pure essential oils specifically formulated to warm, stimulate and eliminate toxins
leaving the skin smoother, fresher and more vibrant. A detoxifying body mask is smoothed over the area infusing marine extracts into the skin for enhanced results. (60 minutes).


addition 15mins to any hand treatments.














Patch test must be done prior to treatment 20 mins



forearm area usually but we can do the upper arm on request at an extra cost.


addition 15mins to any hand treatments.













30 min facial and an express Shellac manicure or pedicure.



10. Back Massage, Express Facial, Express Shellac Hands & Feet

Express Facial
Relaxing Back Massage
Luxury Manicure
Full Pedicure
Express Shellac Hands Or Feet
Any Target Ultrasonic Micro-Therapy Facials
Body Glow full body Exfoliation & Moisturiser
Relaxing Hand Ritual
Cooling Foot Ritual
Lash & Brow Tint & Shape
Express Manicure With The New IBX Repair
Experience ultimate relaxation with our Winter Warmer Body Treatment. Designed to envelop you in warmth from head to toe, this treatment leaves your skin silky soft while deeply soothing and renewing both body and mind. 60 mins

Express shellac
Express prescriptive facial

Relaxing Full body Treatment (60 minutes) Thermal Wrap With out massage
Skin type/condition: All skin types and conditions.
Treatment time: 60 minues without massage.
Treatment description: Discover the ultimate feeling of relaxation and wellbeing with our signature full body treatment. Skin buffing sea salts will smooth the skin to perfection before the expert application of potent aromatic oils. A luxurious heating body wrap will be applied to your full body and cocooned for warmth and comfort.
Nourishing moisturisers finalise the treatment leaving you feeling fresh,
restored and revitalised.

Relaxing Full body Treatment (120 minutes) Thermal Wrap includes Massage
Skin type/condition: All skin types and conditions.
Treatment time: 120 minutes including massage.
Treatment description: Discover the ultimate feeling of relaxation and wellbeing with our signature full body treatment. Skin buffing sea salts will smooth the skin to perfection before the expert application of potent aromatic oils. A luxurious heating body wrap will be applied to your full body and cocooned for warmth and comfort.
Nourishing moisturisers finalise the treatment leaving you feeling fresh, restored and revitalised.

Detoxifying Full body Treatment (60 minutes) Mud Wrap With out massage
Skin type/condition: Clients with fluid retention, bloating or those in need of detoxifying
Treatment time: 60 minues without massage.
Treatment description: Refresh and renew with this highly detoxifying full body treatment. Marine salts assist the buffing away of dulling skin cells ready for potent aromatics to be infused into the skin. A highly active seaweed body wrap will purge toxins and remineralise the skin. A skin drenching moisturising blend finalising the treatment leaving your skin feeling silky soft, smooth and glowing.

Detoxifying Full body Treatment (120 minutes) Mud Wrap includes massage
Skin type/condition: Clients with fluid retention, bloating or those in need of detoxifying
Treatment time: 120 minues including massage.
Treatment description: Refresh and renew with this highly detoxifying full body treatment. Marine salts assist the buffing away of dulling skin cells ready for potent aromatics to be infused into the skin. A highly active seaweed body wrap will purge toxins and remineralise the skin. A skin drenching moisturising blend finalising the treatment leaving your skin feeling silky soft, smooth and glowing.

Skin type/condition: Clients with dry flakey skin, or those in need of full body exfoliation. May be offered as a pre spray tan option or before full body massage.
Treatment time: 30 minues.
Treatment description: Our finely ground sea salt infused with essential oils of Jasmine and Ylang Ylang soothe the senses while the dull, dry skin cells are buffed away. Skin drenching moisturisers conclude the treatment leaving skin feeling soft, smooth and hydrated. (30 minutes).

Skin type/condition: Clients with cellulite or toxic build up in the ‘lazy areas’.
Treatment time: 60 minues.
Treatment description: Flush and cleanse the “lazy areas” of the body with the Legs, Bum & Tum Detox Treatment. Combining expert massage techniques with our blend of pure essential oils specifically formulated to warm, stimulate and eliminate toxins
leaving the skin smoother, fresher and more vibrant. A detoxifying body mask
is smoothed over the area infusing marine extracts into the skin for enhanced results. (60 minutes).

Skin type/condition: All skin types and conditions.
Treatment time: 60 minutes.
Treatment description: Drift away on an aromatic journey to a world of relaxation. Hand blended essential oils give you the ultimate in relaxation combined with the power of touch and expert massage techniques. A thermal body mask helps to ease any discomfort and tension leaving your mind and body soothed and refreshed.
(60 minutes).

Cryo-firm - For Arms/Bust/Legs/Stomach (45 minutes) Toning Treatment
Skin type/condition: Clients with cellulite or toxic build up in
the ‘lazy areas’.
Treatment time: 60 minues.
Treatment description: Flush and cleanse the “lazy areas” of the body with the Legs, Bum & Tum Detox Treatment. Combining expert massage techniques with our blend of pure essential oils specifically formulated to warm, stimulate and eliminate toxins
leaving the skin smoother, fresher and more vibrant. A detoxifying body mask is smoothed over the area infusing marine extracts into the skin for enhanced results. (60 minutes).







Add on to any nail treatment’s £10
Helps with white spots
Ridges
Peeling
Splitting
And general damage to the nail plate
This treatment bonds the nail plate together and adds a protective layer to stop the nail damaging again when used regularly
About
Welcome to Polished, my name is Natasha Simmonds and I am a highly experienced Beauty Therapist & Pilates Instructor who has over twenty years experience of working in the industry including 5 years working on cruise liners and becoming a Spa Manag
Gallery
Reviews
- Mark Pearce··from Google
Booked in for a neck, shoulder and back massage, right shoulder needs a lot of attention! Natasha did a great job of loosing them knots! Booked in in a month's time!
- Pam Ramsay··from Google
Excellent, as always. Efficient, friendly, expedient and very reasonable rates.
- Helen Scott··from Google
Natasha is very helpful, supportive and knowledgable about Pilates.
- Susan Wright··from Google
Just finished my 12 of 12 one to ones. Absolute praise for Natasha. Absolute convert to Pilates. Natasha has seen me through, giving me some tough moves but we have got to the point where I am much more mobile and feeling able to do everything I can again. I shall go back for a refresher in the winter but for now I am on my own doing my stretches daily. Fabulous work Natasha you certainly know your stuff! Thank you thank you
- Marie Hargreaves··from Google
A nice relaxed atmosphere, Anita was lovely and was very patient with me practising my Polish with her!! One week on, I am still happy with the results. I see a definite improvement in my nails and have already booked my next appointment.
- Hayley Harrison··from Google
I recently completed six 1-to-1 Pilates sessions, and the experience has been incredibly rewarding. Each class was tailored to my specific needs and goals, which made a noticeable difference in my strength, flexibility, and posture. Natasha was knowledgeable, patient, and helped to correct my form, ensuring I was performing each movement correctly. The personalised approach meant I could progress at my own pace without feeling rushed.
The environment that Natasha creates is calm and focused, which really allowed me to concentrate on my technique. I particularly appreciated the attention to detail in each session, whether it was refining my alignment or challenging my core strength. After six sessions, I’ve definitely noticed improvements, and I feel more confident in my body. Natasha also adapted the stretches as necessary to fit alongside my recent diagnosis. Highly recommend for anyone looking for a more individualised approach to Pilates. Thank you Natasha!
Opening hours
- Sunday
- Closed
- Monday
- 9 AM - 6 PM
- Tuesday
- 9:30 AM - 6 PM
- Wednesday
- 10 AM - 7:30 PM
- Thursday
- 9:30 AM - 6 PM
- Friday
- 9 AM - 6 PM
- Saturday
- Closed